Progresso Light Vegetable Soup
Progresso Light Vegetable Soup provides 29 kcal per 100 g, with 1.7 g of sugars and 0.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (238 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 69 kcal | 136 −79% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 6.3 g | 15 g | 5% | 17.2 −63% |
| Total sugars | 1.7 g | 4 g | 3.6 −53% | |
| Dietary fiber | 1.7 g | 4 g | 14% | 2.4 −29% |
| Protein | 0.8 g | 2 g | 4% | 5.7 −85% |
| Salt | 0.5 g | 1.2 g | 2.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tomato puree (water, tomato paste), celery, green beans, tomatoes, carrots, corn, corn protein (hydrolyzed), spiral pasta (semolina wheat, durum wheat, dried egg whites), soluble corn fiber. contains less than 1% of: modified food starch, sugar, potassium chloride, salt, onion powder, garlic powder, spice, tomato extract, citric acid, calcium chloride.
- Allergens
- CeleryEggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (238 g)
- Sold in
- United States
- Barcode
- 0041196415063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Progresso Light Vegetable Soup?
Progresso Light Vegetable Soup contains 29 kcal per 100 g and about 69 kcal per serving (1 cup (238 g)).
How much sugar is in Progresso Light Vegetable Soup?
Progresso Light Vegetable Soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Progresso Light Vegetable Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Progresso Light Vegetable Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Progresso Light Vegetable Soup contain?
According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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