Classic onion soup mix, classic onion
Classic onion soup mix, classic onion provides 286 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 301% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 20 kcal | 136 +110% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 17.2 +232% |
| Total sugars | 14.3 g | 1 g | 3.6 +301% | |
| Added sugarsUSDA | 14.3 g | 1 g | 2% | 1.4 +924% |
| Dietary fiber | 14.3 g | 1 g | 4% | 2.4 +494% |
| Protein | 14.3 g | 1 g | 2% | 5.7 +153% |
| Salt | 20.4 g | 1.4 g | 2.4 +735% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dehydrated onion, salt, maltodextrin, sugar, hydrolyzed soy protein, hydrolyzed corn protein, corn starch,m contains 2% or less of each of the following: caramel (color), hydrolyzed corn, soy and wheat protein, dehydrated garlic, autolyzed yeast extract, soybean oil, corn syrup solids,thiamine hydrochloride, disodium guanylate, disodium inosinate.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0042187503745
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Classic onion soup mix, classic onion?
Classic onion soup mix, classic onion contains 286 kcal per 100 g and about 20 kcal per serving (1 Tbsp (7 g)).
How much sugar is in Classic onion soup mix, classic onion?
Classic onion soup mix, classic onion has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Classic onion soup mix, classic onion healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Classic onion soup mix, classic onion contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
a NOVA 3