Category
Soups
5,497 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a NOVA 4
Cream Tomato Bisque
43
kcal
3.2
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 4
Chicken With Brown Rice Soup
21
kcal
0.4
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Modern Bistro, Mushroom Barley Soup
41
kcal
0.4
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 1.2 g protein
e NOVA 4
Egg Drop Soup Mix
250
kcal
0
Fat g
20
Sugar g
20.3
Salt g
per 100 g · 10 g protein
c NOVA 4
Harris teeter, grilled chicken chipotle chowder
61
kcal
2.5
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Pumpkin Curry Soup, Pumpkin Curry
53
kcal
2.9
Fat g
2.9
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
e NOVA 4
Soup Mix
421
kcal
18.4
Fat g
13.2
Sugar g
5.7
Salt g
per 100 g · 10.5 g protein
c NOVA 4
Broccoli Cheddar Soup
65
kcal
2.9
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 3.3 g protein
a NOVA 3
Minestrone Soup Mix
308
kcal
1.2
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 22.9 g protein
a NOVA 3
French Onion Soup
221
kcal
0
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 17.2 g protein
e NOVA 3
Organic Miso, Dashi Miso
208
kcal
8.3
Fat g
8.3
Sugar g
12.3
Salt g
per 100 g · 8.3 g protein
e NOVA 4
Sawyer's premium, hearty chicken noodle soup mix
321
kcal
1.8
Fat g
10.7
Sugar g
6
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Organic potato leek soup, potato leek
57
kcal
3.3
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
b NOVA 4
Verse Soep Oosterse Kip
30
kcal
1.4
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Chicken & Rice Medley Soup
15
kcal
2
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 1.8 g protein
e NOVA 4
Fil-Choice, Stew Base Mix (Kare - Kare)
400
kcal
0
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 0 g protein
e NOVA 4
Premium Steakhouse Potato Soup
—
kcal
49
Fat g
40.8
Sugar g
0
Salt g
per 100 g · 24.5 g protein
c NOVA 4
Whole foods market, soup, sweet potato, apple & shallot
53
kcal
1
Fat g
4.1
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
a NOVA 3
13 Bean Soup Mix
351
kcal
0.9
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 21.1 g protein
b NOVA 4
Savory Garden Vegetable Soup
36
kcal
0
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Baked Potato Soup With A Twist Of Cauliflower, Baked Potato
44
kcal
2.7
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Noodle Soup Recipe Mix With Real Chicken Broth
357
kcal
10.7
Fat g
0
Sugar g
16.8
Salt g
per 100 g · 14.3 g protein
c NOVA 3
Pacific natural foods, vegetarian pho soup base
10
kcal
0
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 0.4 g protein
a NOVA 3 Organic curry chickpea soup
69
kcal
1.2
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein