Fil-Choice, Stew Base Mix (Kare - Kare)

by Fitrite Incorporated in Soups Barcode 0022392476157
Bad nutritional quality
Ultra-processed food

Fil-Choice, Stew Base Mix (Kare - Kare) by Fitrite Incorporated provides 400 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 tsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 20 kcal 136 +193%
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 80 g 4 g 1% 17.2 +364%
Total sugars 0 g 0 g 3.6 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 5.7 −100%
Salt 4.3 g 0.2 g 2.4 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 7%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornstarch, sugar, rice powder, iodized salt, flavor enhancer (monosodium glutamate), onion powder, garlic powder (may contain sulphite in excess of 10ppm) and colorant (annatto powder).

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 tsp (5 g)
Sold in
United States
Barcode
0022392476157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fil-Choice, Stew Base Mix (Kare - Kare)?

Fil-Choice, Stew Base Mix (Kare - Kare) contains 400 kcal per 100 g and about 20 kcal per serving (1 1/2 tsp (5 g)).

How much sugar is in Fil-Choice, Stew Base Mix (Kare - Kare)?

Fil-Choice, Stew Base Mix (Kare - Kare) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fil-Choice, Stew Base Mix (Kare - Kare) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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