Organic Miso, Dashi Miso

by Hikari Miso Co. Ltd. in Soups Barcode 0858764000435
Bad nutritional quality
Processed food

Organic Miso, Dashi Miso by Hikari Miso Co. Ltd. provides 208 kcal per 100 g, with 8.3 g of sugars and 8.3 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0 g · Low
Sugars
8.3 g · Moderate
Salt
12.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 Tbsp (12 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 25 kcal 137 +52%
Total fat 8.3 g 1 g 1% 5 +66%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 16.7 g 2 g 1% 17.2
Total sugars 8.3 g 1 g 3.6 +133%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 8.3 g 1 g 2% 5.7 +47%
Salt 12.3 g 1.5 g 2.4 +403%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 24%
Sugars higher 10%
Salt higher 4%
Saturated fat lower 1%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic soybean paste (water, organic soybeans, organic rice, salt, yeast, koji culture), water, alcohol, salt, yeast extract, dried bonito powder, kelp powder, dried frigate mackerel powder, dried anchovy powder, dried scad powder, contains anchovy, bonito, frigate mackerel, scad, soybeans.

Not veganNot vegetarian
Allergens
FishSoybeans

Product details

Serving size
3/4 Tbsp (12 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0858764000435

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Miso, Dashi Miso?

Organic Miso, Dashi Miso contains 208 kcal per 100 g and about 25 kcal per serving (3/4 Tbsp (12 g)).

How much sugar is in Organic Miso, Dashi Miso?

Organic Miso, Dashi Miso has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Miso, Dashi Miso healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Miso, Dashi Miso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Miso, Dashi Miso contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Miso, Dashi Miso? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soups

View all →

More from Hikari Miso Co. Ltd.

View all →