Miso
Miso by Hikari Miso Co. Ltd. provides 208 kcal per 100 g, with 16.7 g of sugars and 8.3 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 Tbsp (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 25 kcal | 194 +7% | |
| Total fat | 8.3 g | 1 g | 1% | 12.8 −35% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 25 g | 3 g | 1% | 16.1 +55% |
| Total sugars | 16.7 g | 2 g | 9.8 +69% | |
| Dietary fiber | 8.3 g | 1 g | 4% | 2.4 +248% |
| Protein | 8.3 g | 1 g | 2% | 2.8 +194% |
| Salt | 12.1 g | 1.4 g | 5.9 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybean paste (water, soybeans, rice, salt), water, bonito extract, salt, seaweed extract, alcohol, monosodium glutamate, disodium inosinate, disodium guanylate.
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 Tbsp (12 g)
- Sold in
- United States
- Barcode
- 0858764000053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso?
Miso contains 208 kcal per 100 g and about 25 kcal per serving (3/4 Tbsp (12 g)).
How much sugar is in Miso?
Miso has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miso contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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