Category
Soups
5,497 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,173Canned meals 604Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 111Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4
Soup, creamy chicken & wild rice
110
kcal
7.8
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
b NOVA 4
Asparagus Lemongrass Soup
35
kcal
0.9
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein
e NOVA 3
White miso soup
139
kcal
2.8
Fat g
11.1
Sugar g
10.6
Salt g
per 100 g · 5.6 g protein
b NOVA 4
Italian Sausage Kale And Tomato Soup
11
kcal
0.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 1.7 g protein
b NOVA 4
Loaded Baked Potato Style Soup
53
kcal
3.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a NOVA 4
Chicken Tortilla Soup
20
kcal
0.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.3 g protein
e NOVA 4
Sweet Corn Chowder
—
kcal
22.2
Fat g
44.4
Sugar g
0
Salt g
per 100 g · 33.3 g protein
c NOVA 4
Noodle Soup Mix With Real Chicken Broth
—
kcal
58.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 78.1 g protein
e NOVA 4
Beef flavor minestrone ramen noodle soup, beef
459
kcal
21.3
Fat g
3.3
Sugar g
5.5
Salt g
per 100 g · 11.5 g protein
c NOVA 4
Cheddar Baked Potato Soup With Ham
73
kcal
2.5
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 2.9 g protein
b NOVA 3
365 everyday value, organic lentil soup
41
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2 g protein
c NOVA 4
Baked Potato Soup
110
kcal
7.4
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Flavorful chicken broth loaded with egg noodles & veggies soup mix, chicken noodle
364
kcal
6.1
Fat g
6.1
Sugar g
4.9
Salt g
per 100 g · 12.1 g protein
c NOVA 4
Soup
78
kcal
4.5
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 2.9 g protein
e NOVA 4
Bangor Loaded Baked Potato Soup Mix
405
kcal
13.5
Fat g
2.7
Sugar g
3.4
Salt g
per 100 g · 8.1 g protein
d NOVA 4
Premium soup mix, black bean
351
kcal
2.7
Fat g
5.4
Sugar g
3.6
Salt g
per 100 g · 16.2 g protein
b NOVA 4
Meijer, minestrone soup
61
kcal
0.6
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Youki, shrimp soup base
280
kcal
0
Fat g
40
Sugar g
32.5
Salt g
per 100 g · 0 g protein
a NOVA 4
Boulder Organic!, Vegetable Chili
66
kcal
1.8
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 2.6 g protein
e NOVA 4
Marukome, Nori Seaweed Miso Soup
366
kcal
12.2
Fat g
12.2
Sugar g
18.9
Salt g
per 100 g · 24.4 g protein
NOVA 4 Rote Curry Suppe
100
kcal
7
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 1 g protein
a NOVA 4
Cream Tomato Bisque
43
kcal
3.2
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 4
Chicken With Brown Rice Soup
21
kcal
0.4
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Modern Bistro, Mushroom Barley Soup
41
kcal
0.4
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 1.2 g protein