Marukome, Nori Seaweed Miso Soup

by Marukome Co. Ltd in Soups Barcode 0898216001894
Bad nutritional quality
Ultra-processed food

Marukome, Nori Seaweed Miso Soup by Marukome Co. Ltd provides 366 kcal per 100 g, with 12.2 g of sugars and 24.4 g of protein. That is 242% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: soybeans.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
0 g · Low
Sugars
12.2 g · Moderate
Salt
18.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 30 kcal 136 +168%
Total fat 12.2 g 1 g 1% 5 +144%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 48.8 g 4 g 1% 17.2 +183%
Total sugars 12.2 g 1 g 3.6 +242%
Dietary fiber 12.2 g 1 g 4% 2.4 +407%
Protein 24.4 g 2 g 4% 5.7 +331%
Salt 18.9 g 1.5 g 2.4 +675%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 10%
Sugars higher 6%
Salt higher 2%
Saturated fat lower 1%
Protein top 3%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Powdered miso (soybeans [non-genetically modified], rice, sea salt), dextrin, sea lettuce, nori seaweed, powdered yeast extract, dried green onion, bonito powder.

Palm oil free
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packet (8 g)
Sold in
United States
Barcode
0898216001894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marukome, Nori Seaweed Miso Soup?

Marukome, Nori Seaweed Miso Soup contains 366 kcal per 100 g and about 30 kcal per serving (1 packet (8 g)).

How much sugar is in Marukome, Nori Seaweed Miso Soup?

Marukome, Nori Seaweed Miso Soup has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Marukome, Nori Seaweed Miso Soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Marukome, Nori Seaweed Miso Soup contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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