Miso Soup
Miso Soup by Marukome Co. Ltd provides 376 kcal per 100 g, with 21.5 g of sugars and 21.5 g of protein. That is 170% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.3 g (1 PACKET)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 35 kcal | 174 +117% | |
| Total fat | 10.8 g | 1 g | 1% | 5.3 +102% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 43 g | 4 g | 1% | 18.4 +134% |
| Total sugars | 21.5 g | 2 g | 8 +170% | |
| Dietary fiber | 10.8 g | 1 g | 4% | 5.2 +108% |
| Protein | 21.5 g | 2 g | 4% | 10.9 +97% |
| Salt | 18 g | 1.7 g | 9.6 +87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Powdered miso (soybeans [non-genetically modified], rice, sea salt), dextrin, dried spinach, dried tofu (soybeans [non-genetically modified]), dried wakame seaweed, powdered yeast extract, bonito powder.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9.3 g (1 PACKET)
- Sold in
- United States
- Barcode
- 0898216001887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso Soup?
Miso Soup contains 376 kcal per 100 g and about 35 kcal per serving (9.3 g (1 PACKET)).
How much sugar is in Miso Soup?
Miso Soup has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miso Soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miso Soup contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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