Soup
Soup by Market District provides 78 kcal per 100 g, with 1.6 g of sugars and 2.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 191 kcal | 137 −43% | |
| Total fat | 4.5 g | 11 g | 14% | 5 −10% |
| Saturated fat | 3.3 g | 8 g | 40% | 2.1 +58% |
| Carbohydrates | 5.3 g | 13 g | 5% | 17.2 −69% |
| Total sugars | 1.6 g | 4 g | 3.6 −54% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 2.4 −83% |
| Protein | 2.9 g | 7 g | 14% | 5.7 −49% |
| Salt | 0.9 g | 2.1 g | 2.4 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, coconut milk (coconut extract, water, citric acid (preservative), sodium metabisulfite (contains sulfites, preservative)), cooked crab meat, milk (milk, vitamin d3), heavy cream (cream, milk), corn, crab base (baked crab meat including natural crab juices, salt, sugar, maltodextrin, modified potato starch, butter (cream, flavorings), corn oil, natural flavorings and onion powder), contains 2% or less of corn starch, bell pepper, butter (cream), shallots, seafood seasoning (salt, spices, paprika, ground mustard seed silicon dioxide, sunflower oil), garlic cilantro, sugar, salt, spices
- Allergens
- MilkSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0815712012896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup?
Soup contains 78 kcal per 100 g and about 191 kcal per serving (1 cup (245 g)).
How much sugar is in Soup?
Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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