Category
Sesame
343 Sesame products average 574 kcal, 2.9 g of sugars and 18.5 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Sésame noir (0 g per 100 g)
a NOVA 1 Seitenbacher Sesamsaat
630
kcal
56
Fat g
1
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Semillas de Sésamo
635
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
a NOVA 1 Sésame Doré
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
b NOVA 3 Hummus pimente
353
kcal
32
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 6 g protein
a NOVA 1 Sesam
630
kcal
58
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Sésamo
600
kcal
50.4
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a NOVA 1 Weißer Seesam
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Sésame doré
622
kcal
54
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 1 Sesam natur
565
kcal
50
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
a NOVA 1 Sesam ungeschält angef.
600
kcal
50
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 21 g protein
d NOVA 4 Sesame snaps with Coconut
545
kcal
31
Fat g
33
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Graines de sésame
656
kcal
61
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Szezámmag
703
kcal
61
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Semillas de Sésamo Crudo de cultivo ecológico
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
a NOVA 1 Semi di sesamo integrale
559
kcal
50
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a NOVA 1 Semillas de sésamo
635
kcal
50
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Sesam, ungeschält
584
kcal
50
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b NOVA 1 Graines de sésame
629
kcal
55
Fat g
0
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Sesam ungeschält
589
kcal
51
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Unhulled black sesame seeds
596
kcal
50
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a NOVA 1 Organic Sesame Seeds
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Sésame doré
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Graines de sésame doré déshydratées
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Sésame blanc graines
592
kcal
50.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein