Semillas de sésamo

by Veritas 500 g in Sesame Barcode 8435173007457
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Semillas de sésamo by Veritas provides 635 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 500 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7 g · High
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 635 kcal 574 +11%
Total fat 50 g 47.6 +5%
Saturated fat 7 g 7
Carbohydrates 23 g 15.9 +45%
Total sugars 0.3 g 2.9 −90%
Added sugars 0 g 2.1 −100%
Dietary fiber 12 g 11 +9%
Protein 18 g 18.5
Salt 0 g 0.2 −88%

Category average across 343 Sesame products on Foodmetria.

Compared with other sesame

Calories higher 15%
Sugars lower 34%
Salt lower 33%
Saturated fat lower 34%
Protein top 63%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semillas de sésamo

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicES-ECO-019-CT
Sold in
Spain
Barcode
8435173007457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de sésamo?

Semillas de sésamo contains 635 kcal per 100 g.

How much sugar is in Semillas de sésamo?

Semillas de sésamo has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de sésamo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de sésamo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semillas de sésamo contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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