Category
Sesame
343 Sesame products average 574 kcal, 2.9 g of sugars and 18.5 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Sésame noir (0 g per 100 g)
a Sesam Geschält / Sésame décortiqué
674
kcal
62
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 22 g protein
NOVA 1 Black Roasted Sesame Seeds
518
kcal
38
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 22 g protein
b Graines de sesame
572
kcal
50
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Sésames graines
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Graines de sesame d ore
614
kcal
50
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Graines de sésame non décortiquées
606
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Sesam Samen
679
kcal
61
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 10 g protein
b NOVA 1 Sésame Doré graines
588
kcal
50
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 18 g protein
b Bio Tahini
700
kcal
63
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 23 g protein
d Gomasio sésame et sel marin
555
kcal
46.8
Fat g
0
Sugar g
8
Salt g
per 100 g · 18.8 g protein
a Graines de sésame blond
594
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
Semi di sesamo
588
kcal
50
Fat g
0.3
Sugar g
—
Salt
per 100 g · 18 g protein
a NOVA 1 Sesam Ganzes Korn
596
kcal
50
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a NOVA 1 Schwarzer Sesam
601
kcal
51
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Semi di sesamo
566
kcal
48
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Black sesame
587
kcal
46.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.1 g protein
e NOVA 4 Sesame Snaps With yoghurt
529
kcal
30.2
Fat g
40.1
Sugar g
0.4
Salt g
per 100 g · 10.4 g protein
c NOVA 1 Sesame graine
2
kcal
2
Fat g
2
Sugar g
0
Salt g
per 100 g · 2 g protein
a NOVA 1 Graines de Sésame complet
581
kcal
47
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Semi di sesamo biologici
597
kcal
52
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 22 g protein
a Sesam
588
kcal
50
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b Graine de Sésame Complet
581
kcal
47.1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
NOVA 1 Sesamo
634
kcal
54
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b Sésamo natural
600
kcal
50.4
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein