Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e NOVA 3 Finisimo de jamon serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 4 Jamón serrano
232
kcal
10.2
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 34.7 g protein
e NOVA 3 Finisimo de jamon serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 4 Jamón Serrano Gran Reserva
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon serano grande reserve 15 mois
28
kcal
2.9
Fat g
0.3
Sugar g
3.9
Salt g
per 100 g · 0.1 g protein
e NOVA 3 Jambon Serrano
215
kcal
10
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon serrano espagnol bodega
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 4 Spanischer Serrano Schinken
231
kcal
10.2
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 34.7 g protein
e NOVA 4 Jambon serrano
193
kcal
7.4
Fat g
0.7
Sugar g
5.7
Salt g
per 100 g · 31 g protein
e NOVA 3 Jamón Serrano gran reserva
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3 Jamon Serrano
238
kcal
11
Fat g
0.1
Sugar g
5.5
Salt g
per 100 g · 31 g protein
e NOVA 3 Prosciutto di Serrano in fette sottili
223
kcal
12
Fat g
0.7
Sugar g
5.7
Salt g
per 100 g · 27.8 g protein
e NOVA 3 Jambon serrano
245
kcal
14.2
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 29.1 g protein
e NOVA 4 Jamon Serrano reserva
232
kcal
10
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 35 g protein
e NOVA 3 Mini jambon "serrano"
232
kcal
12
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 31 g protein
e NOVA 3 Jamón serrano reseva Duroc
284
kcal
21.1
Fat g
0.1
Sugar g
3.4
Salt g
per 100 g · 23.3 g protein
e NOVA 3 Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 4 Jambon Serrano
226
kcal
11.5
Fat g
0.5
Sugar g
4.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Quart jambon serrano
228
kcal
12
Fat g
1
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamón Serrano Reserva
222
kcal
10.1
Fat g
0.8
Sugar g
3.8
Salt g
per 100 g · 32 g protein
e NOVA 3 Serrano Schinken
247
kcal
14.1
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 25.6 g protein
e NOVA 4 Jambon Serrano espagnol bodega
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Chiffonnade de jambon serrano
193
kcal
7.4
Fat g
0.7
Sugar g
5.7
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon Serrano grande réserve 15 mois
183
kcal
2.9
Fat g
0.3
Sugar g
3.9
Salt g
per 100 g · 39.3 g protein