Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e NOVA 3
Jambon SERRANO
262
kcal
15
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 31 g protein
e NOVA 4 Jambon Serrano
221
kcal
7.8
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 37.7 g protein
e NOVA 3 Chiffonnade de jambon serrano
231
kcal
10
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 35 g protein
e Tapitas Jamón Serrano
173
kcal
5
Fat g
1
Sugar g
5
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon serrano
191
kcal
4.7
Fat g
0.5
Sugar g
6.4
Salt g
per 100 g · 37.3 g protein
e Jamón Serrano Bodega
238
kcal
10
Fat g
0.5
Sugar g
11.8
Salt g
per 100 g · 37 g protein
e NOVA 3 Lonchas Jamón Serrano
232
kcal
12
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 31 g protein
e NOVA 4 Jambon serrano
233
kcal
12.4
Fat g
0.7
Sugar g
4.9
Salt g
per 100 g · 29.6 g protein
e NOVA 3 Jambon serrano grande réserve 15 mois
204
kcal
7.1
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 32.5 g protein
e Jamon Serrano Reserva
260
kcal
15
Fat g
0.2
Sugar g
5
Salt g
per 100 g · 31 g protein
e NOVA 3
Serranoham
248
kcal
12
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 35 g protein
e NOVA 3 Jambon Serrano grande réserve 15 mois
183
kcal
2.9
Fat g
0.3
Sugar g
3.9
Salt g
per 100 g · 39.3 g protein
e Encenalls de pernil serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano
229
kcal
11
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 32 g protein
a Serranoham
237
kcal
12
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 32 g protein
e Jamón serrano
227
kcal
9.5
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 35.7 g protein
e Jamón Serrano curación mínima 12 meses
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón Serrano Familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamon Serrano Familiar
229
kcal
11
Fat g
0
Sugar g
6
Salt g
per 100 g · 32 g protein
e Jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finisimo de jamon serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano
214
kcal
9.5
Fat g
0
Sugar g
6
Salt g
per 100 g · 32 g protein
e Jamón Serrano
256
kcal
16
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 27 g protein