Nutrition report ready

Jambon Serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Jambon Serrano

100 g in Serrano ham Barcode 8468885000102
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon Serrano provides 221 kcal per 100 g, with 0 g of sugars and 37.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Serrano ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 241 −8%
Total fat 7.8 g 12.6 −38%
Saturated fat 2.5 g 4.6 −46%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.3 −100%
Added sugars 2 g 1 +109%
Dietary fiber 0 g 0.1 −100%
Protein 37.7 g 31.4 +20%
Salt 4.1 g 4.9 −18%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 14%
Sugars lower 1%
Salt lower 21%
Saturated fat lower 3%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine Espagne), sel, dextrose et conservateur (E-252).

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
8468885000102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 221 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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