Serranoham

by Albert heijn in Serrano ham Barcode 2399070803399
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Serranoham by Albert heijn provides 237 kcal per 100 g, with 0.1 g of sugars and 32 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 237 kcal 241
Total fat 12 g 12 g 15% 12.6 −5%
Saturated fat 4.8 g 4.8 g 24% 4.6
Carbohydrates 0.1 g 0.1 g 0% 0.8 −88%
Total sugars 0.1 g 0.1 g 0.3 −71%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 32 g 32 g 64% 31.4
Salt 0 g 0 g 4.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 33%
Sugars lower 46%
Salt lower 1%
Saturated fat higher 30%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Netherlands
Barcode
2399070803399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serranoham?

Serranoham contains 237 kcal per 100 g and about 237 kcal per serving (100 g).

How much sugar is in Serranoham?

Serranoham has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serranoham healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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