Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,053Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
d
16/20 king crab legs red
95
kcal
1.8
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 19.1 g protein
NOVA 3
Boned salted pollock
107
kcal
0.9
Fat g
0
Sugar g
—
Salt
per 100 g · 25 g protein
c Plant based coconut shrimp
138
kcal
5.6
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
e Trota salmonata affumicata
167
kcal
6
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 28 g protein
c Corail D'oursin
95
kcal
3.4
Fat g
3.9
Sugar g
1.4
Salt g
per 100 g · 12.2 g protein
Bejoy, seasoned smoked yellowtail
250
kcal
20
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Boquerones en aceite y ajo
163
kcal
7
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 21.8 g protein
c Berberechos al natural
97
kcal
1.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 15.6 g protein
a
Can wh ckd lobster
95
kcal
1.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19.1 g protein
c Varitas de merluza empanadas
189
kcal
7.1
Fat g
1.9
Sugar g
1.7
Salt g
per 100 g · 11.1 g protein
a Gambon Austral Crudo Congelado Argentino
94
kcal
0.9
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 20.7 g protein
c Berberechos
97
kcal
1.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 15.6 g protein
e Alaska-Seelachs Salat
389
kcal
38.6
Fat g
2
Sugar g
3.2
Salt g
per 100 g · 7 g protein
a
Premium wild-caught north atlantic ocean perch
80
kcal
1.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 15 g protein
c Xipirons encebats
96
kcal
6.2
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 3 g protein
a Gamberi
91
kcal
1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20.5 g protein
b Salpicon de marisco
89
kcal
2.9
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
Filetti di merluzzo capensis surgelati
75
kcal
2.1
Fat g
0
Sugar g
—
Salt
per 100 g · 14 g protein
Tonnotto
383
kcal
34
Fat g
0
Sugar g
—
Salt
per 100 g · 18 g protein
b Lomos de bonito en escabeche
179
kcal
8.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26.5 g protein
a
4 oz natural crab shells
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a
Filets de sole tropicale x 5
78
kcal
1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 17.2 g protein
e Filetti di alici
256
kcal
16
Fat g
0
Sugar g
12.8
Salt g
per 100 g · 28 g protein
b Gamba blanca cruda congelada
65
kcal
0.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 15 g protein