Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,053Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
a Pulpo en aceite de oliva
159
kcal
7
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 24 g protein
e Fruits de mer
563
kcal
36.3
Fat g
50.3
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a Porciones bacalao congelado
58
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.6 g protein
b Anneaux d’encornets
38
kcal
0.5
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 9 g protein
a
Langostino meat 60-90ct
71
kcal
0.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
b Good and gather large cooked shrimp
71
kcal
0
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14.3 g protein
b Natural Wild Sardines
165
kcal
8.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 21.2 g protein
a
2/4 oz rock fish fillets
89
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Boss, crab meat
80
kcal
0
Fat g
—
Sugar
1
Salt g
per 100 g · 19.6 g protein
b Bisque de homard
53
kcal
2.3
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
a Gambero argentino intero congelato
92
kcal
1.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20.5 g protein
a Sockeye salmon
212
kcal
10.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 26.6 g protein
a Tranci di polpo
141
kcal
11
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 10 g protein
a
Squid Tubes
47
kcal
0.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8.6 g protein
e Filet de bar sauce bisque de homard
136
kcal
8
Fat g
1.3
Sugar g
8
Salt g
per 100 g · 14 g protein
e Filetti di alici
210
kcal
10
Fat g
0
Sugar g
12
Salt g
per 100 g · 29 g protein
a
Wild-caught alaskan sockeye portion
150
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.1 g protein
a Chum Salmon
141
kcal
5.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.2 g protein
a
Bah. cleaned conch
89
kcal
1.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17 g protein
d
12/14 king crab legs red
95
kcal
1.8
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 19.1 g protein
a Atlantic salmon fillet
188
kcal
11.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d Bisque de langoustine
129
kcal
12.2
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 3 g protein
a Flounder filet
89
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein
Red Salmon
141
kcal
5.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein