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Boquerones en aceite y ajo
Boquerones en aceite y ajo provides 163 kcal per 100 g, with 0.1 g of sugars and 21.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 151 +8% |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.7 g | 1.4 +22% |
| Carbohydrates | 0.8 g | 4.9 −84% |
| Total sugars | 0.1 g | 1.2 −95% |
| Protein | 21.8 g | 16.4 +33% |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8423749600133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boquerones en aceite y ajo?
Boquerones en aceite y ajo contains 163 kcal per 100 g.
How much sugar is in Boquerones en aceite y ajo?
Boquerones en aceite y ajo has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boquerones en aceite y ajo healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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