Boned salted pollock
Boned salted pollock provides 107 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 120 kcal | 151 −29% | |
| Total fat | 0.9 g | 1 g | 1% | 7.1 −87% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 25 g | 28 g | 56% | 16.4 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pollock, salt
- Allergens
- Fish
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0763441980507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boned salted pollock?
Boned salted pollock contains 107 kcal per 100 g and about 120 kcal per serving (4 onz (112 g)).
How much sugar is in Boned salted pollock?
Boned salted pollock has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boned salted pollock healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boned salted pollock vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boned salted pollock contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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