Category
Seafood
1,939 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,047Mollusc 214Seaweeds and their products 162Fishes and their products 40Seafood salads 22Bisques de langoustines 8
c NOVA 4 Simply Surimi Seafood Stick Style
80
kcal
0
Fat g
4.6
Sugar g
1.2
Salt g
per 100 g · 10.2 g protein
c NOVA 4 Poisson bordelaise
140
kcal
7.5
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 14 g protein
d NOVA 3 Flame Roasted Smoked Salmon
175
kcal
10.5
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 21.1 g protein
c NOVA 4 Bisque de homard, la
81
kcal
4.7
Fat g
1
Sugar g
2
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Seafood Snackers
94
kcal
0
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Goldlocke
116
kcal
2.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.5 g protein
a NOVA 4 Wild Alaskan Salmon Pinwheels Florentine
147
kcal
8.2
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 15.3 g protein
c NOVA 3 Thon, persil et echalote
172
kcal
11.7
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 14.7 g protein
a NOVA 4 Moule de Zélande au vinaigre
106
kcal
3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 17 g protein
d NOVA 3 Wild Sockeye Salmon, Lemon Pepper
182
kcal
10.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.6 g protein
a NOVA 1 Langostino crudo
95
kcal
1.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19 g protein
c NOVA 4
Kroger, crab select, flake style imitation crab meat
94
kcal
0
Fat g
5.9
Sugar g
1.4
Salt g
per 100 g · 9.4 g protein
e NOVA 3
Boned Salted Cod
109
kcal
0.9
Fat g
0
Sugar g
16.9
Salt g
per 100 g · 27.3 g protein
NOVA 4 Crevettes beurre diabolique
334
kcal
29.1
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 13.7 g protein
b NOVA 3
Vongole Alla Marinara
114
kcal
8.4
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
e NOVA 4 Smoked Norwegian* Salmon Slices
329
kcal
21.4
Fat g
0
Sugar g
4.9
Salt g
per 100 g · 33.9 g protein
d NOVA 3 Spruce Point Scottish Style Salmon
211
kcal
14
Fat g
—
Sugar
2.6
Salt g
per 100 g · 21.1 g protein
c NOVA 4
Garnit Bouche Fruit De Mer
80
kcal
4.4
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 5 g protein
d NOVA 3 Oeufs de Truite
76
kcal
4
Fat g
1
Sugar g
3
Salt g
per 100 g · 5 g protein
a NOVA 3
Fruits De Mer, Escargot
82
kcal
1.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.1 g protein
a Pangasius Filets
84
kcal
2.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16 g protein
d NOVA 4
Gorton's, haddock fillets, crispy battered
278
kcal
20.4
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
e Paranuss Kerne
707
kcal
61.1
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 17 g protein
d NOVA 4
Wild Sockeye Salmon
175
kcal
5.3
Fat g
1.8
Sugar g
3.2
Salt g
per 100 g · 28.1 g protein