Category
Seafood
1,939 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,047Mollusc 214Seaweeds and their products 162Fishes and their products 40Seafood salads 22Bisques de langoustines 8
c NOVA 4
Imitation Crab Flake Style with real Snow Crab
106
kcal
0
Fat g
4.7
Sugar g
1.7
Salt g
per 100 g · 7.1 g protein
a Fillets Keta Salmon
121
kcal
3.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.5 g protein
a NOVA 3
Wild Caught Solid White Albacore Pole & Line
128
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 29.1 g protein
c Cassolette aux noix de saint Jacques
101
kcal
5.3
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Product 3261055936684
110
kcal
6.4
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 4 g protein
d NOVA 4 Boquerones
135
kcal
3.9
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 24.6 g protein
e Carpaccio de saumon
246
kcal
18.4
Fat g
0.9
Sugar g
2.8
Salt g
per 100 g · 18.8 g protein
c NOVA 4
Tourteau chair & pattes
59
kcal
0.6
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 12 g protein
b NOVA 4
Clear Springs Foods, Parmesan Crusted Cod Fillets
165
kcal
8.2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 15.3 g protein
a NOVA 3
Pink salmon
143
kcal
4.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22.2 g protein
e Nero di seppia
52
kcal
0
Fat g
0.1
Sugar g
18
Salt g
per 100 g · 4.2 g protein
NOVA 3 Colas de gambon
76
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16 g protein
c NOVA 3
Bisque d'écrevisses
93
kcal
6
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 2 g protein
c Bisque de langoustines
32
kcal
0.8
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
NOVA 3 Lightly Smoked Mussels
203
kcal
13
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20.3 g protein
c NOVA 3
Salade De Riz Aux Fruits de mer
111
kcal
3
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 8 g protein
d NOVA 3
New York-style Nova Lox
143
kcal
7.1
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 21.4 g protein
a NOVA 4
Atlantic salmon portions skin-on boneless
188
kcal
11.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
d NOVA 4 Smoked nova atlantic salmon
211
kcal
14
Fat g
0
Sugar g
2
Salt g
per 100 g · 21.1 g protein
a NOVA 4 Wild caught pacific skinless salmon fillets, salmon
80
kcal
1.8
Fat g
—
Sugar
0.6
Salt g
per 100 g · 15.9 g protein
NOVA 4 Garlic Butter Shrimp
250
kcal
31
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d Pezzetti di tonno
291
kcal
17.3
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 32.8 g protein
c Crunchy jumbo butterfly shrimp
247
kcal
14.1
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
d Ventresca
250
kcal
18
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22 g protein