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Colas de gambon
Colas de gambon by flete provides 76 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Seafood category and comes in a 200g pack. Contains: crustaceans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 151 −50% |
| Total fat | 1.3 g | 7.1 −82% |
| Saturated fat | 1 g | 1.4 −28% |
| Carbohydrates | 0.5 g | 4.9 −90% |
| Total sugars | 0 g | 1.2 −100% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 16 g | 16.4 |
| Salt | 0.4 g | 1.9 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gambón (Pleoticus muelleri), sal y antioxidante (metabisulfito sódico).
- Allergens
- CrustaceansSulphur dioxide and sulphites
- May contain traces
- FishMolluscs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Spain
- Barcode
- 24081665
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colas de gambon?
Colas de gambon contains 76 kcal per 100 g.
How much sugar is in Colas de gambon?
Colas de gambon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colas de gambon healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colas de gambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colas de gambon contain?
According to the label data it contains: Crustaceans, Sulphur dioxide and sulphites. It may also contain traces of fish, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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