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Pangasius Filets
Pangasius Filets by Golden Seafood provides 84 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category and comes in a 475 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 84 kcal | 151 −44% | |
| Total fat | 2.2 g | 2.2 g | 3% | 7.1 −69% |
| Saturated fat | 1 g | 1 g | 5% | 1.4 −28% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 16 g | 16 g | 32% | 16.4 |
| Salt | 0.1 g | 0.1 g | 1.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pangasiusfilets naturbelassen glasiert praktisch grätenfrei einzeln entnehmbar küchenfertig tiefgefroren AUFBEWAHRUNG ZU HAUSE Kühlschrank: 1 Tag * - Fach (-6°C): ** - Fach (-12°C): *** - Fach bei - 18°C mindestens 3 Tage 10 Tage haltbar bis: siehe Aufdruck Ritte aufgetaute
Product details
- Quantity
- 475 g
- Serving size
- 100g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- Germany
- Barcode
- 29047369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pangasius Filets?
Pangasius Filets contains 84 kcal per 100 g and about 84 kcal per serving (100g).
How much sugar is in Pangasius Filets?
Pangasius Filets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pangasius Filets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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