Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,053Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
a NOVA 4
14/16 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
e NOVA 3
Dried aku
214
kcal
3.6
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 50 g protein
a NOVA 4
Atlantic salmon with sea salt & maple spices
205
kcal
13
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19.9 g protein
a
Atlantic Shores, True Blue Carb Claw Crabmeat
88
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17.7 g protein
a NOVA 4
Backfin crab meat
94
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein
a Filet de lieu, pomme de terre grenaille et sauce romesco
103
kcal
3.2
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
c Insalata di mare
154
kcal
11
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
d Uova di Lompo
74
kcal
4
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 9.5 g protein
a Antipasto mediterraneo
90
kcal
1.7
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 14 g protein
b Salade de mer Buongustaio
116
kcal
5.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b Fishburger di pesce all’erba cipollina
130
kcal
3.6
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d NOVA 4
White shrimp skewers seafood tapag, white shrimp
93
kcal
3.2
Fat g
0.7
Sugar g
3
Salt g
per 100 g · 15.7 g protein
e NOVA 4
Gravlax smoked salmon, gravlax smoked
232
kcal
12.5
Fat g
10.7
Sugar g
3
Salt g
per 100 g · 21.4 g protein
d NOVA 4
Farm raised smoked salmon
179
kcal
10.7
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 21.4 g protein
d NOVA 3
Scottish Smoked Salmon, Scottish Smoked
125
kcal
3.6
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 23.2 g protein
a NOVA 3
8/up snow crab clusters
94
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 18.8 g protein
c NOVA 3
5/8 snow crab clusters
107
kcal
1.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
c NOVA 4
31/40 btfly brd shrimp
179
kcal
7.1
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 9.8 g protein
c NOVA 4
Crab flavored surimi seafood flake
106
kcal
0
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 8.2 g protein
a NOVA 4
Wild caught flounder fillets
71
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 12.5 g protein
d Filetti di sgombro all'olio di oliva
467
kcal
44.3
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 16 g protein
a Polpo Cotti
126
kcal
3.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23 g protein
e Pesce spada
142
kcal
6
Fat g
0
Sugar g
4
Salt g
per 100 g · 22 g protein
e Nero di seppia
50
kcal
0.1
Fat g
0.1
Sugar g
8.3
Salt g
per 100 g · 7.3 g protein