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Farm raised smoked salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Farm raised smoked salmon

in Seafood Barcode 0068826752678
Poor nutritional quality
Ultra-processed food

Farm raised smoked salmon provides 179 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 100 kcal 151 +18%
Total fat 10.7 g 6 g 8% 7.1 +51%
Saturated fat 2.7 g 1.5 g 8% 1.4 +93%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 21.4 g 12 g 24% 16.4 +31%
Salt 2.5 g 1.4 g 1.9 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
48% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories higher 30%
Sugars lower 1%
Salt higher 18%
Saturated fat higher 16%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon (salmo salar, farmed in norway), salt, sodium lactate, sugar, natural smoke.

Not veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0068826752678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farm raised smoked salmon?

Farm raised smoked salmon contains 179 kcal per 100 g and about 100 kcal per serving (2 onz (56 g)).

How much sugar is in Farm raised smoked salmon?

Farm raised smoked salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farm raised smoked salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farm raised smoked salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farm raised smoked salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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