Nutrition report ready

Filet de lieu, pomme de terre grenaille et sauce romesco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Seazon product.

Nutri-Score A

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Filet de lieu, pomme de terre grenaille et sauce romesco

by Seazon 380 g in Seafood Barcode 3701456315270
Very good nutritional quality

Filet de lieu, pomme de terre grenaille et sauce romesco by Seazon provides 103 kcal per 100 g, with 1.9 g of sugars and 6.9 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 103 kcal 151 −32%
Total fat 3.2 g 3.2 g 4% 7.1 −55%
Saturated fat 0.3 g 0.3 g 2% 1.4 −78%
Carbohydrates 10.7 g 10.7 g 4% 4.9 +117%
Total sugars 1.9 g 1.9 g 1.2 +57%
Dietary fiber 17 g 17 g 61% 0.4 +4637%
Protein 6.9 g 6.9 g 14% 16.4 −58%
Salt 0.6 g 0.6 g 1.9 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 35%
Sugars higher 18%
Salt lower 23%
Saturated fat lower 40%
Protein top 91%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
380 g
Serving size
100 g
Labels & certifications
No lactose
Sold in
France
Barcode
3701456315270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de lieu, pomme de terre grenaille et sauce romesco?

Filet de lieu, pomme de terre grenaille et sauce romesco contains 103 kcal per 100 g and about 103 kcal per serving (100 g).

How much sugar is in Filet de lieu, pomme de terre grenaille et sauce romesco?

Filet de lieu, pomme de terre grenaille et sauce romesco has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de lieu, pomme de terre grenaille et sauce romesco healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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