Category
Seafood
1,938 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,050Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
a Carpaccio di Polpo
78
kcal
1
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 15 g protein
e Salmone norvegese affumicato
178
kcal
10.5
Fat g
0.4
Sugar g
2.7
Salt g
per 100 g · 20.5 g protein
d Ritagli di salmone
190
kcal
6
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
c Insalata di mare
222
kcal
20
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
c Fish fantasy
194
kcal
6.2
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 11.7 g protein
c Corail d'oursin de mer
75
kcal
4.4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
c John west kids Tuna Bites
166
kcal
8.7
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
d NOVA 4
Maple smoked wild alaskan sockeye salmon nuggets
232
kcal
5.4
Fat g
17.9
Sugar g
1.5
Salt g
per 100 g · 28.6 g protein
b NOVA 4
Cedar plank ginger teriyaki salmon
211
kcal
12.7
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 19.7 g protein
c NOVA 4
Crunchy breaded fish fillets
192
kcal
5.8
Fat g
1
Sugar g
1
Salt g
per 100 g · 10.6 g protein
a NOVA 3
70/90 p&d shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
a NOVA 4
41/50 round brd shrimp
102
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
d NOVA 3
Smoked traditional wild mackerel fillet
263
kcal
17.5
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 22.8 g protein
d NOVA 3
Rainbow peppercorn salmon, rainbow peppercorn
140
kcal
2.6
Fat g
3.5
Sugar g
2.5
Salt g
per 100 g · 26.3 g protein
e Pezzi di alici
199
kcal
10.3
Fat g
0
Sugar g
16
Salt g
per 100 g · 24 g protein
a Tonno
198
kcal
8.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 29 g protein
e Filetti di Acciughe
223
kcal
13.6
Fat g
0
Sugar g
12.9
Salt g
per 100 g · 22.3 g protein
e Salmone scozzese affumicato
163
kcal
8.4
Fat g
1.1
Sugar g
4.5
Salt g
per 100 g · 20.7 g protein
d NOVA 3
Nova style smoked sockeye salmon
127
kcal
2.7
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 23.6 g protein
a NOVA 3
Skinless & boneless alaskan pink salmon
109
kcal
1.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.6 g protein
a
Lump Crab Meat
81
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19.3 g protein
d NOVA 4
Gobo tempura
140
kcal
3.5
Fat g
5.3
Sugar g
2.3
Salt g
per 100 g · 12.3 g protein
a NOVA 4
Shrimp skewers 4 cnt ea
98
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
a NOVA 3
4/5 oz can lobster tails
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein