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Smoked traditional wild mackerel fillet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Smoked traditional wild mackerel fillet

in Seafood Barcode 0082674039173
Poor nutritional quality
Processed food

Smoked traditional wild mackerel fillet provides 263 kcal per 100 g, with 0 g of sugars and 22.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
17.5 g · High
Saturated fat
4.4 g · Moderate
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 150 kcal 151 +74%
Total fat 17.5 g 10 g 13% 7.1 +147%
Saturated fat 4.4 g 2.5 g 13% 1.4 +216%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 22.8 g 13 g 26% 16.4 +39%
Salt 2.2 g 1.2 g 1.9 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other seafood

Calories higher 9%
Sugars lower 1%
Salt higher 20%
Saturated fat higher 7%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel, salt, cane sugar, hardwood & fruitwood smoke.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0082674039173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked traditional wild mackerel fillet?

Smoked traditional wild mackerel fillet contains 263 kcal per 100 g and about 150 kcal per serving (2 onz (57 g)).

How much sugar is in Smoked traditional wild mackerel fillet?

Smoked traditional wild mackerel fillet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked traditional wild mackerel fillet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked traditional wild mackerel fillet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked traditional wild mackerel fillet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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