Category
Seafood
1,939 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,049Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 22Bisques de langoustines 8
b NOVA 4
Southern Style Breaded Fish Fillets
230
kcal
12.5
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 8.9 g protein
b NOVA 4
Lemon & Cracked Peppercon
226
kcal
12.5
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 9.8 g protein
d NOVA 4
Gorton's, savory fish fillets, whole breaded fish fillets, lemon herb
212
kcal
8.7
Fat g
3.9
Sugar g
1.8
Salt g
per 100 g · 8.7 g protein
a NOVA 1
Bay Scallops
75
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15 g protein
a NOVA 4
Pacific, cove premium crab claw
90
kcal
1.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
a NOVA 3
Cedar Planked Salmon
176
kcal
10.2
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 14.9 g protein
d NOVA 4
American Pride Seafood, Beer Battered Wild Alaska Pollock Fillets
275
kcal
15.7
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 10.8 g protein
d NOVA 3
Bonito In Tomato Sauce
291
kcal
21.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.6 g protein
a NOVA 4
Fresh Peeled Shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
d NOVA 3
Garlic Lover's Smoked Wild Salmon Northwest Style
161
kcal
5.4
Fat g
1.8
Sugar g
2.5
Salt g
per 100 g · 25 g protein
a NOVA 4
Fresh Atlantic Salmon
159
kcal
4.6
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
c Cassolettes aux noix de Saint Jacques et crevettes
120
kcal
7.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 7.8 g protein
a NOVA 3
Grilled Salmon
196
kcal
9.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.6 g protein
a NOVA 4 16/20 E/Z Peel Shrimp
71
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 15 g protein
b NOVA 4
Imitation Crab Meat
140
kcal
2.1
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 6.9 g protein
a NOVA 4
Pasteurized Crabmeat, Jumbo Lump
80
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 19.6 g protein
NOVA 3 Wild Caught Raw Gulf Shrimp
53
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Flounder Premium Loins
106
kcal
5.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15 g protein
a NOVA 4
Chunk Style Deluxe Imitation Crab
105
kcal
0
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 11.1 g protein
c NOVA 4 41/50 Iqf S/On Shrimp
45
kcal
0
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Wild Alaskan Sockeye Salmon
204
kcal
13.4
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 12 g protein
d NOVA 3
Ducktrap River Of Maine, Ducktrap Salmon, Kendall Brook Salmon
175
kcal
10.5
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 19.3 g protein
b NOVA 4
Seasoned Trout Fillet, With Pesto Butter
194
kcal
11.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19.4 g protein
d NOVA 3
Smoked Whitefish Salad
529
kcal
44.6
Fat g
6.4
Sugar g
0
Salt g
per 100 g · 22.3 g protein