Bonito In Tomato Sauce
Bonito In Tomato Sauce by Palacio Real provides 291 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 160 kcal | 151 +92% | |
| Total fat | 21.8 g | 12 g | 15% | 7.1 +207% |
| Saturated fat | 3.6 g | 2 g | 10% | 1.4 +161% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 23.6 g | 13 g | 26% | 16.4 +44% |
| Salt | 1.1 g | 0.6 g | 1.9 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bonito,tomato,vegetable oil, onion and salt added.
Product details
- Serving size
- 1/4 cup (55 g)
- Sold in
- United States
- Barcode
- 0072728008026
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bonito In Tomato Sauce?
Bonito In Tomato Sauce contains 291 kcal per 100 g and about 160 kcal per serving (1/4 cup (55 g)).
How much sugar is in Bonito In Tomato Sauce?
Bonito In Tomato Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bonito In Tomato Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a More seafood
View all →
d NOVA 4 
c 
d NOVA 3 
c 
d 
c