Paella

by Palacio Real in Paella Barcode 0072728009856
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Paella by Palacio Real provides 422 kcal per 100 g, with 2.2 g of sugars and 13.3 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paella category. Contains: molluscs, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 422 kcal 190 kcal 146 +189%
Total fat 3.3 g 1.5 g 2% 4.7 −29%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 82.2 g 37 g 13% 18.6 +342%
Total sugars 2.2 g 1 g 1.4 +55%
Dietary fiber 2.2 g 1 g 4% 1.6 +38%
Protein 13.3 g 6 g 12% 6.9 +93%
Salt 3.7 g 1.7 g 1.1 +247%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Paella products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other paella

Calories higher 1%
Sugars higher 8%
Salt higher 1%
Saturated fat lower 1%
Protein top 2%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched parboiled long grain rice (rice, ferric ortho phosphate (iron), thiamine mononitrate, folic acid), salt, dried vegetables (onions, bell peppers, parsley), dextrose, hydrolized soy and corn protein, tomato and garlic powders, spices, torula yeast, natural flavoring, yellow #5 and yellow lake #6, disodium inosinate and disodium guanylate. squid, mussels, peas, carrots, french beans, pimientos, gherkins, onions, soy oil, spices and salt.

Palm oil freeNot veganNot vegetarian
Allergens
MolluscsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (45 g)
Sold in
United States
Barcode
0072728009856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paella?

Paella contains 422 kcal per 100 g and about 190 kcal per serving (1/4 cup (45 g)).

How much sugar is in Paella?

Paella has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paella healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Paella contain?

According to the label data it contains: Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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