Palacio real, bonito in olive oil
Palacio real, bonito in olive oil by Palacio Real provides 255 kcal per 100 g, with 0 g of sugars and 27.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 140 kcal | 146 +75% | |
| Total fat | 16.4 g | 9 g | 12% | 7.8 +109% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 1.7 +60% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 27.3 g | 15 g | 30% | 13 +109% |
| Salt | 1.1 g | 0.6 g | 1.5 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bonito, olive oil, and salt added.
Product details
- Serving size
- 1/4 cup (55 g)
- Sold in
- United States
- Barcode
- 0072728008071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palacio real, bonito in olive oil?
Palacio real, bonito in olive oil contains 255 kcal per 100 g and about 140 kcal per serving (1/4 cup (55 g)).
How much sugar is in Palacio real, bonito in olive oil?
Palacio real, bonito in olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palacio real, bonito in olive oil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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