Smoked Whitefish Salad
Smoked Whitefish Salad by Blue Hill Bay provides 529 kcal per 100 g, with 6.4 g of sugars and 22.3 g of protein. That is 425% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category and comes in a 56 g pack. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 529 kcal | 296 kcal | 151 +250% | |
| Total fat | 44.6 g | 25 g | 32% | 7.1 +527% |
| Saturated fat | 6.4 g | 3.6 g | 18% | 1.4 +358% |
| Carbohydrates | 9.6 g | 5.4 g | 2% | 4.9 +94% |
| Total sugars | 6.4 g | 3.6 g | 1.2 +425% | |
| Dietary fiber | 3.2 g | 1.8 g | 6% | 0.4 +795% |
| Protein | 22.3 g | 12.5 g | 25% | 16.4 +36% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SMOKED WHITEFISH (WHITEFISH, SALT AND NATURAL HARDWOOD SMOKE), MAYONNAISE [SOYBEAN OIL AND/OR CANOLA OIL (OR COTTONSEED OIL (DURING PASSOVER)), EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, EDTA ADDED AS A PRESERVATIVE], LESS THAN 1/10 OF 1% POTASSIUM SORBATE AS PRESERVATIVE, AND NISIN.
- Allergens
- EggsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0023384146027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Whitefish Salad?
Smoked Whitefish Salad contains 529 kcal per 100 g and about 296 kcal per serving (56.00000000000001g).
How much sugar is in Smoked Whitefish Salad?
Smoked Whitefish Salad has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smoked Whitefish Salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Whitefish Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Whitefish Salad contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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