Scottish cured smoked salmon

by Blue Hill Bay in Smoked salmons Barcode 0023384115078
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Scottish cured smoked salmon by Blue Hill Bay provides 141 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 oz (56g) Per serving (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 80 kcal 192 −26%
Total fat 7.1 g 4 g 5% 11.4 −38%
Saturated fat 1.8 g 1 g 5% 2.2 −20%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21.2 g 12 g 24% 21.5
Salt 2.7 g 1.5 g 2.9 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3471 Smoked salmons products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other smoked salmons

Calories lower 6%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 32%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2 oz (56g) Per serving (57 g)
Sold in
United States
Barcode
0023384115078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish cured smoked salmon?

Scottish cured smoked salmon contains 141 kcal per 100 g and about 80 kcal per serving (2 oz (56g) Per serving (57 g)).

How much sugar is in Scottish cured smoked salmon?

Scottish cured smoked salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish cured smoked salmon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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