Category
Sauerkrauts
559 Sauerkrauts products average 46 kcal, 1.7 g of sugars and 2.1 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Choucroute cuisinée bio (0 g per 100 g)
Kaimiški rauginti kopūstai
24
kcal
0.1
Fat g
—
Sugar
—
Salt
per 100 g · 1.8 g protein
NOVA 3 Choucroute
Nutrition data not available
c NOVA 4 Bigos à la polonaise
103
kcal
7.3
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
b NOVA 3 Sauerkraut
9
kcal
0
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 0 g protein
d NOVA 4 Choucroute cuisinée familiale - 800g environ
140
kcal
11
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 8.9 g protein
e NOVA 3 Choucroute Crue
27
kcal
0.5
Fat g
3.2
Sugar g
24.5
Salt g
per 100 g · 1 g protein
d NOVA 4 Polish Sauerkraut
18
kcal
0
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 0 g protein
a NOVA 3 Sauerkraut pasteurisiert
30
kcal
2
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 0.9 g protein
a NOVA 3 Sauerkraut Mildessa Mildes Wein
22
kcal
0.5
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein
d NOVA 4 Assortiment Choucroute
217
kcal
15.9
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 18.3 g protein
e NOVA 3 Sauerkraut
26
kcal
0.4
Fat g
3.1
Sugar g
10.1
Salt g
per 100 g · 1 g protein
d NOVA 3 Purple Cabbage Sauerkraut
36
kcal
0
Fat g
3.6
Sugar g
2.2
Salt g
per 100 g · 0 g protein
a NOVA 3 Sauerkraut
21
kcal
0.3
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
b NOVA 3 Choucroute crue
14
kcal
0
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Bio-Frischsauerkraut
19
kcal
0.3
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 1.6 g protein
c NOVA 3 Sauerkraut
25
kcal
0
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 1.1 g protein
b NOVA 3 Sauerkraut
15
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
b NOVA 4 Choucroute de la mer
67
kcal
2.3
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Choucroute cuisinée brasserie
40
kcal
3.2
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 0.7 g protein
c NOVA 3 Kiseli Kupus
21
kcal
0.5
Fat g
1.8
Sugar g
2.2
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Surkål
32
kcal
0.1
Fat g
5
Sugar g
1
Salt g
per 100 g · 1.1 g protein
c NOVA 4 Choucroute de la Mer
72
kcal
4.7
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Classic sauerkraut
38
kcal
0
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 1.5 g protein
c NOVA 3 Choucroute d'Alsace
27
kcal
0.5
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 1.4 g protein