Category
Sardines in olive oil
898 Sardines in olive oil products average 244 kcal, 0.3 g of sugars and 21.5 g of protein per 100 g. 53% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines Huile d'Olive Vierge Extra (0 g per 100 g)
Sardines in oil and lemon 104Sardine fillets in olive oil 55Sardines a l ancienne 43Canned European pilchard in olive oil 4
b Petites sardines à l’huile d’olive vierge extra
161
kcal
6.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
d Sardinas en aceite de oliva
224
kcal
15.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20.3 g protein
b Sardinas en aceite de oliva
199
kcal
12.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.4 g protein
d Sardinas picantes en aceite de oliva
296
kcal
25
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
c Sardinas en aceite de oliva
171
kcal
8.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
c Sardinas (sardinillas) en aceite de oliva
199
kcal
12.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22 g protein
c Sardinas en aceite de Oliva
199
kcal
12.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22 g protein
d Sardinas de las rías gallegas en aceite de oliva
294
kcal
25
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 18 g protein
a Sardines de Saint-Gilles-Croix-de-Vie huile d'Olive
186
kcal
10
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 24 g protein
d Petingas em Azeite smal sardines in olive oil
255
kcal
19
Fat g
1
Sugar g
1
Salt g
per 100 g · 20 g protein
a Sardinas en aceite de oliva
169
kcal
9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21 g protein
b Sardinas en aceite de oliva
202
kcal
12
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
c NOVA 3
Tome sardines, sardines in olive oil, pickle
262
kcal
18.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.8 g protein
b Sardines au citron
222
kcal
12.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26.4 g protein
d Sardines à l'huile d'olive
300
kcal
24.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20.6 g protein
b Sardinas en aceite de oliva
234
kcal
16.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20.8 g protein
d Sardinas en aceite de oliva
323
kcal
28
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
b Sardinas en aceite de oliva
220
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
d NOVA 3
Sardines olive oil
254
kcal
16.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26.8 g protein
c Sardines en boites
390
kcal
31
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 28 g protein
a Sardinas en aceite de oliva
184
kcal
10
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 23.5 g protein
d Sardinas (en aceite de oliva
227
kcal
22.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
c Sardinas en aceite de oliva
200
kcal
12
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23 g protein
d Sardinas en aceite de oliva
332
kcal
28
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein