Category
Sardines in olive oil
898 Sardines in olive oil products average 244 kcal, 0.3 g of sugars and 21.5 g of protein per 100 g. 53% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines Huile d'Olive Vierge Extra (0 g per 100 g)
Sardines in oil and lemon 104Sardine fillets in olive oil 55Sardines a l ancienne 43Canned European pilchard in olive oil 4
d Sardine in olio di oliva
310
kcal
26
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19 g protein
a Sardinas de las rías gallegas en aceite de oliva
206
kcal
11.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24.6 g protein
d Sardines In Olijfolie Met Citroen
218
kcal
16.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 28.2 g protein
d Sardinas en aceite de oliva
217
kcal
14.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.2 g protein
b Sardine portoghesi all'olio d'oliva
195
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24 g protein
d Sardines In Extra Virgin Olive Oil
309
kcal
26
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 18 g protein
a Sardinillas en aceite de oliva
210
kcal
13
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.6 g protein
a Sardinas en aceite de oliva
218
kcal
13.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.9 g protein
d NOVA 3
Sardine In Olive Oil
218
kcal
12.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21.8 g protein
a Sardinas en aceite de oliva
249
kcal
15
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 21 g protein
d Sardinas (sardinillas) en aceite de oliva con limón
297
kcal
24.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 18.9 g protein
b Sardinas en aceite de oliva
192
kcal
10.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 22.8 g protein
b Sardinas en aceite de oliva
202
kcal
12
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
d Sardinas en aceite de oliva
277
kcal
22.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
d Sardinas en aceite de oliva
224
kcal
15.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20.3 g protein
d Sardines à l'huile d'olive vierge extrz
264
kcal
19.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21.3 g protein
d Sardinas en aceite de oliva "sardinillas"
221
kcal
15.3
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 19.6 g protein
a NOVA 3
Lightly smoked plain sardines in pure olive oil
240
kcal
16.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21.8 g protein
d Sardinas en aceite de oliva
280
kcal
21.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 22.4 g protein
b Sardinas en aceite de oliva
210
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
b Sardinas en aceite de oliva
234
kcal
17
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21 g protein
a NOVA 3
Smoked Portuguese Sardines In Olive Oil
210
kcal
18
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 18 g protein
d Sardinas en aceite de Oliva
186
kcal
10
Fat g
0
Sugar g
2
Salt g
per 100 g · 21.8 g protein
a Sardinas picantes en aceite de oliva
286
kcal
23
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20 g protein