Category
Sandwiches
6,540 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,428Wraps 401Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
b
Jersey Mike's Subs, #9 Club Supreme On Wheat Mini
62
kcal
3
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Classic ham & swiss simple sammy
211
kcal
6.6
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
d NOVA 4
Angus roast beef half sub
208
kcal
6.7
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 16.9 g protein
d NOVA 4
Chicken salad croissant
235
kcal
13.9
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
d NOVA 4
Turkey croissant
223
kcal
12.5
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 9.9 g protein
c NOVA 4
Odom's Tennessee Pride Turkey Sausage Biscuits, 12 Count, 17.8 OZ
238
kcal
6
Fat g
6
Sugar g
1.3
Salt g
per 100 g · 13.1 g protein
d NOVA 4
Bid daddy roast beef & cheese
193
kcal
5.7
Fat g
2.4
Sugar g
1.8
Salt g
per 100 g · 13.2 g protein
d NOVA 4
Sandwich bun
235
kcal
10.4
Fat g
5
Sugar g
1.7
Salt g
per 100 g · 12.7 g protein
b
Starbucks, Reduced Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich
153
kcal
3.3
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 12.5 g protein
b
Jersey Mike's Subs, #4 Ham, Egg & Cheese Sandwich On White Sub Roll
68
kcal
2.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
b
Subway, Turkey & Bacon Avocado, 6 In
58
kcal
1.9
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
e
Zaxby's, Chicken Finger Sandwich
824
kcal
48
Fat g
12
Sugar g
5.9
Salt g
per 100 g · 42 g protein
e
Potbelly Sandwich Shop, Smoked Ham, Bigs
294
kcal
18
Fat g
3
Sugar g
3.6
Salt g
per 100 g · 29 g protein
b
Jersey Mike's Subs, #26 Bacon Ranch Chicken Cheese Steak On Wheat Wrap
39
kcal
2.2
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 2 g protein
c
Tim Hortons, Steak, Egg & Cheese On English Muffin
114
kcal
4.7
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c
Jersey Mike's Subs, #3 Sausage, Egg & Cheese Sandwiches On Wheat Sub Roll
95
kcal
6.5
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
b
Yard House, GS Street Taco, Blackened Whitefish
157
kcal
5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
b
Einstein Bros, Southwest Thin
84
kcal
2.8
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
a
Jersey Mike's Subs, #7 Turkey Breast & Provolone On Tomato Wrap
36
kcal
1.3
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
a
Jersey Mike's Subs, California Dreamin On Wheat Mini
46
kcal
0.8
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2.7 g protein
e
Wawa, Fiesta Chicken Wrap
422
kcal
18
Fat g
5
Sugar g
2.5
Salt g
per 100 g · 28 g protein
d
Arby's, Sausage Biscuit
235
kcal
16
Fat g
1.4
Sugar g
1.8
Salt g
per 100 g · 5.6 g protein
d
Church's Chicken, Bacon, Egg & Cheese Biscuit
190
kcal
13.4
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 7 g protein
d NOVA 4
Ultimate italian meat & cheese
270
kcal
7.2
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 12.7 g protein