Category

Sandwiches

6,540 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,540 products
Tramezzini d
Tramezzini
Alba tramezzini · 160 g
280 kcal
18.7 Fat g
3 Sugar g
1 Salt g
per 100 g · 8.4 g protein
Sandwiches
c
Subway, Egg & Cheese Flatbread, 6 In
Subway · 183 g
111 kcal
4.4 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Sandwiches
Turkey, spinach, and Swiss cheese wrap b
Turkey, spinach, and Swiss cheese wrap
Trader Joe's
145 kcal
4.2 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 9.7 g protein
Sandwiches
b
Jersey Mike's Subs, #4 The Number Four On Spinach Wrap
Jersey Mike's Subs · 385 g
39 kcal
1.3 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Sandwiches
a
Subway, Mediterranean Chicken, 6 In
Subway · 283 g
60 kcal
2.5 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 3.9 g protein
Sandwiches
d
Jack In The Box, Sausage, Egg & Cheese Biscuit
Jack in the Box · 158 g
208 kcal
15.2 Fat g
1.3 Sugar g
1.2 Salt g
per 100 g · 7 g protein
Sandwiches
e
Joe's Crab Shack, Shrimp Po Boy
Joe's Crab Shack · 1 serving(s)
— kcal
49 Fat g
14 Sugar g
8.4 Salt g
per 100 g · 52 g protein
Sandwiches
e
McAlister's Deli, Southwest Turkey Melt
McAlister's Deli · 1 serving(s)
689 kcal
37 Fat g
3 Sugar g
5.8 Salt g
per 100 g · 38 g protein
Sandwiches
d
McDonald's, Filet O Fish
McDonald’s · 1 serving(s)
408 kcal
20 Fat g
5 Sugar g
1.7 Salt g
per 100 g · 18 g protein
Sandwiches
e
Zaxby's, 3 Nibblerz Only
Zaxby's · 1 serving(s)
981 kcal
53 Fat g
16 Sugar g
5.8 Salt g
per 100 g · 45 g protein
Sandwiches
d
Wawa, Pepperoni Hoagie, Junior
Wawa · 1 serving(s)
176 kcal
16 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 7 g protein
Sandwiches
e
Sonic, SuperSonic Breakfast Burrito
SONIC · 1 serving(s)
624 kcal
36 Fat g
4 Sugar g
4.9 Salt g
per 100 g · 25 g protein
Sandwiches
a
Wawa, Chicken Steak Burrito
Wawa · 1 serving(s)
75 kcal
2.5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Sandwiches
e
Marco's Pizza, 6" Italian Sausage Ultimo Sub
Marco's Pizza · 1 serving(s)
752 kcal
40 Fat g
10 Sugar g
5.5 Salt g
per 100 g · 36 g protein
Sandwiches
Chicken salad sandwich b
Chicken salad sandwich
Lidl
163 kcal
2.8 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 11.9 g protein
Sandwiches
e
Taco Bell, Crunchwrap Supreme
Taco Bell · 1 serving(s)
537 kcal
21 Fat g
6 Sugar g
3 Salt g
per 100 g · 16 g protein
Sandwiches
b
Starbucks, Chicken Wrap Protein Box
Starbucks · 257 g
72 kcal
3.5 Fat g
2 Sugar g
0.2 Salt g
per 100 g · 3.1 g protein
Sandwiches
a
Jersey Mike's Subs, Buffalo Steak Cheesesteak On Wheat Giant
Jersey Mike's Subs · 1060 g
17 kcal
0.9 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 0.9 g protein
Sandwiches
e
Potbelly Sandwich Shop, Smoked Ham
Potbelly Sandwich Shop · 1 serving(s)
217 kcal
13 Fat g
2 Sugar g
2.8 Salt g
per 100 g · 22 g protein
Sandwiches
d
Tim Hortons, Bacon, Egg & Cheese On Biscuit
Tim Hortons · 158 g
172 kcal
9.5 Fat g
1.9 Sugar g
1.1 Salt g
per 100 g · 7.6 g protein
Sandwiches
e
Zaxby's, Grilled Chicken Sandwich Meal
Zaxby's · 1 serving(s)
898 kcal
38 Fat g
15 Sugar g
4.5 Salt g
per 100 g · 42 g protein
Sandwiches
e
Wendy's, Sausage Biscuit
Wendy's · 1 serving(s)
485 kcal
33 Fat g
5 Sugar g
2.5 Salt g
per 100 g · 12 g protein
Sandwiches
b
Subway, Black Forest Ham, Egg White & Cheese Flatbread, 6 In
Subway · 211 g
84 kcal
2.4 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Sandwiches
e
Sonic, Country Fried Steak Toaster Sandwich
SONIC · 1 serving(s)
695 kcal
35 Fat g
7 Sugar g
3.5 Salt g
per 100 g · 15 g protein
Sandwiches