Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
b
Jersey Mike's Subs, Buffalo Chicken Wrap On Wheat Wrap
37
kcal
1.9
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
d
Wawa, Scrambled Egg Breakfast Burrito
250
kcal
18
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 16 g protein
e
Steak 'N Shake, Sausage, Egg & Cheese Biscuit
761
kcal
57
Fat g
4
Sugar g
4.8
Salt g
per 100 g · 28 g protein
e
Marco's Pizza, 6" Ham & Cheese Leonardo Sub
625
kcal
29
Fat g
7
Sugar g
4.6
Salt g
per 100 g · 35 g protein
a
Jersey Mike's Subs, #56 Big Kahuna Cheese Steak On White Giant
23
kcal
1
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
b
Whataburger, Whatachickn Sandwich
91
kcal
3.3
Fat g
1.7
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
e
Quiznos, Honey Bacon Club, 12"
—
kcal
62
Fat g
35
Sugar g
9
Salt g
per 100 g · 71 g protein
e
Wawa, Chicken Salad Club Sandwich, FL
626
kcal
58
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e
Applebee's, BBQ Brisket Tacos
—
kcal
70
Fat g
33
Sugar g
7.3
Salt g
per 100 g · 45 g protein
b
Jersey Mike's Subs, Sausage On White Regular
58
kcal
3.3
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
e
Firehouse Subs, Meatball, Large
—
kcal
79
Fat g
13
Sugar g
7.5
Salt g
per 100 g · 58 g protein
d
McAlister's Deli, Corned Beef Sandwich, Choose 2
275
kcal
7
Fat g
6
Sugar g
2.4
Salt g
per 100 g · 18 g protein
d
Sheetz, Wildwest Flatbread
232
kcal
8
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 18 g protein
c
Einstein Bros, French Toast Egg Sandwich
136
kcal
6.1
Fat g
5.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
b
Jersey Mike's Subs, #14 The Veggie On Wheat Wrap
51
kcal
2.4
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
c
Tim Hortons, Steak, Egg White & Cheese On English Muffin
95
kcal
3
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
b
Jersey Mike's Subs, #16 Chicken Philly Cheese Steak On Wheat Giant
26
kcal
1.1
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
b
Jersey Mike's Subs, #5 Super Sub On Wheat Regular
31
kcal
0.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
e
Famous Dave's, Georgia Chopped Pork Sandwich
698
kcal
34
Fat g
21
Sugar g
4
Salt g
per 100 g · 48 g protein
e
Wawa, Roasted Parmesan Chicken Hoagie, Classic
545
kcal
29
Fat g
6
Sugar g
4.8
Salt g
per 100 g · 56 g protein
a NOVA 4
Tuna salad on multigrain bread wraps & sandwiches
149
kcal
2.9
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 15.4 g protein
d NOVA 4
Ham & swiss wrap
194
kcal
7.4
Fat g
1.8
Sugar g
1.9
Salt g
per 100 g · 10.3 g protein
a NOVA 3
Falafel with lemon tahini sauce
96
kcal
3.9
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
d
Wawa, All Beef Hot Dog, FL
257
kcal
13
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 11 g protein