Nutrition report ready

Tim Hortons, Steak, Egg White & Cheese On English Muffin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tim Hortons product.

Nutri-Score C

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Tim Hortons, Steak, Egg White & Cheese On English Muffin

by Tim Hortons 169 g in Sandwiches Barcode 7152504249988307402
Average nutritional quality

Tim Hortons, Steak, Egg White & Cheese On English Muffin by Tim Hortons provides 95 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 169 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 169g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 161 kcal 284 −66%
Total fat 3 g 5 g 6% 15.6 −81%
Saturated fat 1.2 g 2 g 10% 5.2 −77%
Carbohydrates 10.1 g 17.1 g 6% 25.4 −60%
Total sugars 1.2 g 2 g 3.9 −69%
Dietary fiber 0.6 g 1 g 4% 1.9 −69%
Protein 7.1 g 12 g 24% 15.5 −54%
Salt 0.7 g 1.2 g 2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
30% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
3 g fat per 100 g (EU: no more than 3 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 19%
Sugars lower 29%
Salt lower 23%
Saturated fat lower 23%
Protein top 73%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
169 g
Serving size
169g
Sold in
United States
Barcode
7152504249988307402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tim Hortons, Steak, Egg White & Cheese On English Muffin?

Tim Hortons, Steak, Egg White & Cheese On English Muffin contains 95 kcal per 100 g and about 161 kcal per serving (169g).

How much sugar is in Tim Hortons, Steak, Egg White & Cheese On English Muffin?

Tim Hortons, Steak, Egg White & Cheese On English Muffin has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tim Hortons, Steak, Egg White & Cheese On English Muffin healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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