Category
Sandwiches
6,547 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
b
Jersey Mike's Subs, #17 Jersey Mikes Famous Philly On Wheat Regular
52
kcal
2.1
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
d
Potbelly Sandwich Shop, Grilled Chicken & Cheddar, Bigs
248
kcal
12
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 34 g protein
e
McAlister's Deli, Turkey Cobb Sandwich, Choose 2
378
kcal
18
Fat g
6
Sugar g
2.7
Salt g
per 100 g · 18 g protein
e
Casey's General Store, Taco Pinwheels
567
kcal
28.9
Fat g
3.4
Sugar g
3.5
Salt g
per 100 g · 35.1 g protein
b
Jersey Mike's Subs, Buffalo Steak Cheesesteak On Wheat Wrap
34
kcal
2.1
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
d
Arby's, Bacon Biscuit
312
kcal
15.4
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 9.6 g protein
b
Jersey Mike's Subs, #26 Bacon Ranch Chicken Cheese Steak On White Regular
36
kcal
1.8
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2 g protein
d
Wawa, Honey Smoked Turkey Panini
146
kcal
1.5
Fat g
9
Sugar g
3.1
Salt g
per 100 g · 24 g protein
b
Jersey Mike's Subs, Baja Chicken Wrap On Tomato Wrap
33
kcal
1.3
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
b
Perkins, Country Club Melt
79
kcal
4.9
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
e
Popeyes, Popcorn Shrimp Po Boy Sandwich
677
kcal
41
Fat g
3
Sugar g
5
Salt g
per 100 g · 16 g protein
e
Sheetz, Kickin Chicken Sausage Sandwich
297
kcal
9
Fat g
3
Sugar g
3.1
Salt g
per 100 g · 24 g protein
a
Arby's, Ham, Egg & Cheese Sourdough
18
kcal
0.8
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 1 g protein
e
Sheetz, Twisted Brunch Chicken Sandwich
654
kcal
38
Fat g
14
Sugar g
4.4
Salt g
per 100 g · 21 g protein
c Viva la mamma
317
kcal
21
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 8.3 g protein
d Cheese-Burger
236
kcal
5.7
Fat g
6.5
Sugar g
1.3
Salt g
per 100 g · 10 g protein
b
Tim Hortons, Tuscan Chicken Panini
68
kcal
2.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 4.8 g protein
e
Potbelly Sandwich Shop, PB&J, Bigs
—
kcal
73
Fat g
92
Sugar g
1.9
Salt g
per 100 g · 32 g protein
e
TGI Friday's, Jack Daniels Chicken Sandwich
—
kcal
57
Fat g
56
Sugar g
7.3
Salt g
per 100 g · 53 g protein
c Tramezzino
252
kcal
13
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 12 g protein
c TRAMEZZINO Gran Ripieno
223
kcal
12
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 9.2 g protein
b
Jersey Mike's Subs, California Cheesesteak On Flour Tortilla Wrap
45
kcal
2.8
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.9 g protein
e
Wawa, Ham Club Sandwich
287
kcal
23
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 18 g protein
e
Frisch's Big Boy, Tuna Melt, Large
814
kcal
50
Fat g
14
Sugar g
4.4
Salt g
per 100 g · 26 g protein