Falafel with lemon tahini sauce

in Sandwiches Barcode 0862770000426
Very good nutritional quality
Processed food

Falafel with lemon tahini sauce provides 96 kcal per 100 g, with 3.2 g of sugars and 4.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sandwiches category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.3 g · Low
Sugars
3.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.5 ONZ (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 150 kcal 284 −66%
Total fat 3.9 g 6 g 8% 15.6 −75%
Saturated fat 0.3 g 0.5 g 3% 5.2 −94%
Carbohydrates 13.5 g 21 g 8% 25.4 −47%
Total sugars 3.2 g 5 g 3.9 −17%
Dietary fiber 4.5 g 7 g 25% 1.9 +134%
Protein 4.5 g 7 g 14% 15.5 −71%
Salt 0.6 g 1 g 2 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.3 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
4.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 19%
Sugars higher 37%
Salt lower 21%
Saturated fat lower 5%
Protein top 84%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas, collards, jicama, cucumber, water, green cabbage, onion, lemon juice, vinegar, sesame seeds, cilantro, carrot, red cabbage, garlic, rice bran oil, salt, parsley, cumin, pepper, coriander

Palm oil free
Allergens
Sesame seeds

Product details

Serving size
5.5 ONZ (156 g)
Sold in
United States
Barcode
0862770000426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel with lemon tahini sauce?

Falafel with lemon tahini sauce contains 96 kcal per 100 g and about 150 kcal per serving (5.5 ONZ (156 g)).

How much sugar is in Falafel with lemon tahini sauce?

Falafel with lemon tahini sauce has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel with lemon tahini sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Falafel with lemon tahini sauce contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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