Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
b
Zaxby's, Kiddie Nibbler, Kids
142
kcal
6.5
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 4.2 g protein
a
Del Taco, 2 Beer Battered Fish Tacos Plato
27
kcal
1.1
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
e
Steak 'N Shake, Steak Frank & Fries, Kids
536
kcal
36
Fat g
4
Sugar g
3.9
Salt g
per 100 g · 13 g protein
a
El Pollo Loco, Chicken Avocado Tortilla Wrap
45
kcal
1.8
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 3 g protein
b
Jersey Mike's Subs, #8 Club Sub On Wheat Wrap
41
kcal
2.4
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 2 g protein
b
Bob Evans, Farm Boy Sandwich, High Calorie
69
kcal
3.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
d
Potbelly Sandwich Shop, Breakfast Medi
229
kcal
17
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 12 g protein
c
Perkins, Cheesy Egg Melt
93
kcal
4.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 3 g protein
b Chicken And Bacon Sandwich
219
kcal
6.9
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 12.2 g protein
c NOVA 4
Mexican style rice & barbacoa beef burrito
215
kcal
4.2
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 9.2 g protein
a Chicken salad sandwich
225
kcal
9.5
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 12.6 g protein
a
Jersey Mike's Subs, #19 BBQ Beef On Wheat Giant
41
kcal
0.8
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 2.7 g protein
e
Wawa, Sausage, Egg & Cheese Sizzli On Croissant
496
kcal
36
Fat g
4
Sugar g
2
Salt g
per 100 g · 17 g protein
e
Firehouse Subs, Engineer, Large
—
kcal
54
Fat g
13
Sugar g
8.1
Salt g
per 100 g · 85 g protein
e
Sheetz, Steak & Taterz Burrito
836
kcal
44
Fat g
5
Sugar g
4
Salt g
per 100 g · 27 g protein
b
Einstein Bros, BBQ Chicken Tostini
87
kcal
2
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
d NOVA 4
Tuna salad croissant
241
kcal
14.4
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Sausage & biscuits fully cooked sandwiches
341
kcal
19.8
Fat g
4.4
Sugar g
2
Salt g
per 100 g · 9.9 g protein
d NOVA 4
Ham and cheese 6" sub
214
kcal
4.6
Fat g
6.6
Sugar g
1.9
Salt g
per 100 g · 11.7 g protein
d NOVA 4
Carving station chicken breast sandwich
216
kcal
9.4
Fat g
4.1
Sugar g
1.8
Salt g
per 100 g · 15.8 g protein
d NOVA 4
Grande beef barbacoa burrito
165
kcal
6
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 9.4 g protein
a
Jersey Mike's Subs, #20 Grilled Pastrami Reuben On Flour Tortilla Wrap
46
kcal
2
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
c
Starbucks, Roasted Turkey & Dill Havarti Sandwich
120
kcal
6.3
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
c
Einstein Bros, Asiago Bagel Dog
138
kcal
6.8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein