Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Zaxby's, Chicken Parmesan Sandwich Meal
—
kcal
64
Fat g
7
Sugar g
6.6
Salt g
per 100 g · 45 g protein
c
Del Taco, The Turkey Del Taco, Soft
151
kcal
8.2
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 9.7 g protein
b
Jersey Mike's Subs, #43 Chipotle Cheese Steak On Flour Tortilla Wrap
62
kcal
3.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
e
Popeyes, Sausage & Gravy Biscuit
505
kcal
33
Fat g
3
Sugar g
2.7
Salt g
per 100 g · 10 g protein
c
Taco Bell, Crunchy Taco Supreme
191
kcal
11
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c LATARTARUGA salame
274
kcal
11
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 10 g protein
d Tramezzino
247
kcal
10.9
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 10.9 g protein
c Trammy sandwich
252
kcal
13
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 12 g protein
c Tramezzino
259
kcal
11
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 6.8 g protein
d
Del Taco, Egg & Cheese Breakfast Taco
308
kcal
17.5
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 13.8 g protein
b
Tim Hortons, Right Start Turkey Sausage Breakfast Sandwich
87
kcal
3.2
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
e
Wawa, Chicken Salad Hoagie, FL
633
kcal
57
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
e
Chick-Fil-A, Spicy Deluxe Sandwich
533
kcal
25
Fat g
6
Sugar g
4.4
Salt g
per 100 g · 34 g protein
e
Taco Bell, Chili Cheese Burrito
377
kcal
17
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 16 g protein
a
Jersey Mike's Subs, #6 Roast Beef & Provolone On White Giant
23
kcal
0.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
d
Arby's, Bacon, Egg & Cheese Biscuit
162
kcal
9.8
Fat g
1.7
Sugar g
1.4
Salt g
per 100 g · 5.8 g protein
d
Wendy's, Spicy Chicken Wrap
372
kcal
20
Fat g
2
Sugar g
2.1
Salt g
per 100 g · 18 g protein
e
Quiznos, Carbonara, 4"
432
kcal
20
Fat g
4
Sugar g
2.7
Salt g
per 100 g · 26 g protein
d
Taco Bell, Nacho Cheese Doritos Double Decker Taco
317
kcal
13
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 14 g protein
e
Outback Steakhouse, 3 Aussie Chicken Tacos
918
kcal
58
Fat g
12
Sugar g
4.4
Salt g
per 100 g · 47 g protein
d
Wawa, Ham Panini
124
kcal
4.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 21 g protein
e
Wawa, Sausage, Egg & Cheese Bagel Sizzli, FL
529
kcal
29
Fat g
5
Sugar g
2.4
Salt g
per 100 g · 21 g protein
d
Potbelly Sandwich Shop, Mediterranean, Bigs
265
kcal
13
Fat g
7
Sugar g
2.6
Salt g
per 100 g · 14 g protein
e
Wawa, BBQ Chicken Cheesesteak Hoagie, Shorti
430
kcal
14
Fat g
38
Sugar g
3.5
Salt g
per 100 g · 32 g protein