Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
d
Sheetz, Shmokehouse Dog
217
kcal
5
Fat g
8
Sugar g
1.8
Salt g
per 100 g · 8 g protein
e
Quiznos, Ham & Egg Biscuit
413
kcal
21
Fat g
6
Sugar g
3.4
Salt g
per 100 g · 17 g protein
b
Jersey Mike's Subs, #5 Super Sub On Flour Tortilla Wrap
34
kcal
1.2
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
d NOVA 4
Chicken club
198
kcal
7.7
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 15.7 g protein
d NOVA 4
Premium Meats & Cheeses
203
kcal
7.1
Fat g
1.7
Sugar g
1.6
Salt g
per 100 g · 16.2 g protein
d NOVA 3
Sweet slice ham & swiss cheese baguette
218
kcal
5.7
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 16.4 g protein
e
Casey's General Store, BLT Sub On Wheat Hoagie, 12 In
709
kcal
26.2
Fat g
8.2
Sugar g
5.4
Salt g
per 100 g · 34.6 g protein
d
McAlister's Deli, Grilled Chicken Sandwich, Choose 2
297
kcal
13
Fat g
7
Sugar g
1.3
Salt g
per 100 g · 20 g protein
a
Jersey Mike's Subs, #19 BBQ Beef On White Regular
62
kcal
1.4
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
e
Casey's General Store, Chicken Salad Croissant Sandwich
523
kcal
28.6
Fat g
13.3
Sugar g
2.1
Salt g
per 100 g · 13.3 g protein
a
Jersey Mike's Subs, #6 Roast Beef & Provolone On Wheat Regular
41
kcal
1.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
e
Quiznos, Classic Italian On Flatbread
469
kcal
29
Fat g
5
Sugar g
3.4
Salt g
per 100 g · 19 g protein
b
Jersey Mike's Subs, #2 Jersey Shore Favorite On White Regular
35
kcal
1
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.2 g protein
e
Panera Bread, Steak & White Cheddar Panini
896
kcal
48
Fat g
8
Sugar g
3.8
Salt g
per 100 g · 37 g protein
c
Auntie Anne's, Breakfast Pretzel Sandwich, Egg & Cheese
171
kcal
5.9
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 9.2 g protein
c
Tim Hortons, Steak, Egg & Cheese On Biscuit
123
kcal
6
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 6.6 g protein
c
Subway, Egg & Cheese, 6 In
119
kcal
4
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
b
Bob Evans, Farmhouse Grilled Chicken, High Calorie
38
kcal
1.9
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2 g protein
c
Jersey Mike's Subs, #1 Pork Roll, Egg & Cheese Sandwich On White Sub Roll
79
kcal
4.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
b
Jersey Mike's Subs, Turkey Honey Mustard Wrap On Tomato Wrap
35
kcal
1.3
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 2.1 g protein
e
Potbelly Sandwich Shop, Caprese Veggie, Bigs
325
kcal
25
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 18 g protein
b Viva la mamma
272
kcal
16
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 12 g protein
e
LongHorn Steakhouse, Kobe Steak Melt
672
kcal
44
Fat g
2
Sugar g
2.9
Salt g
per 100 g · 31 g protein
e
Zaxby's, Chicken Parmesan Sandwich Meal
—
kcal
64
Fat g
7
Sugar g
6.6
Salt g
per 100 g · 45 g protein