Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
d
Sheetz, Carolina Slaw Chicken Sandwich
284
kcal
12
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 10 g protein
d
Sheetz, Western Burrito
263
kcal
11
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a
Wawa, Chicken Steak Breakfast Panini
75
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
e
McDonald's, Sausage, Egg & Cheese McGriddles
548
kcal
32
Fat g
15
Sugar g
3.2
Salt g
per 100 g · 20 g protein
c
Wawa, BLT Hoagie, Junior
96
kcal
8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5 g protein
e
Papa John's, Ham & Cheese Sandwich
633
kcal
33
Fat g
3
Sugar g
5.7
Salt g
per 100 g · 26 g protein
e
McAlister's Deli, Toasted Cheese Sandwich, Kids
470
kcal
18
Fat g
13
Sugar g
2.7
Salt g
per 100 g · 15 g protein
d
Taco Bell, Nacho Cheese Doritos Double Decker Taco
317
kcal
13
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 14 g protein
e
TGI Friday's, Mediterranean Shrimp Naan
475
kcal
15
Fat g
6
Sugar g
3.2
Salt g
per 100 g · 31 g protein
e
Wawa, Pepperoni Bagel Melt
755
kcal
43
Fat g
7
Sugar g
5.3
Salt g
per 100 g · 34 g protein
d
Wawa, Veggie Bistro Sandwich
319
kcal
11
Fat g
5
Sugar g
1.7
Salt g
per 100 g · 15 g protein
e
Culver's, North Atlantic Cod Filet Sandwich
592
kcal
32
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 26 g protein
e
Steak 'N Shake, Steak Frank
387
kcal
23
Fat g
5
Sugar g
2.9
Salt g
per 100 g · 13 g protein
b
Jersey Mike's Subs, #44 Buffalo Chicken Cheese Steak On Flour Tortilla Wrap
33
kcal
1.9
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
d
Sheetz, BL Tease Shnack Wrap
323
kcal
19
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 12 g protein
b
Jersey Mike's Subs, #2 Jersey Shore Favorite On Tomato Wrap
35
kcal
1.3
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
d
McDonald's, McChicken
355
kcal
15
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 15 g protein
a
Einstein Bros, Chicken Salad, Deli
86
kcal
5.6
Fat g
2.2
Sugar g
0.2
Salt g
per 100 g · 5.6 g protein
e
McAlister's Deli, Black Angus Club
855
kcal
43
Fat g
17
Sugar g
4.1
Salt g
per 100 g · 44 g protein
e
Wendy's, Homestyle Chicken Sandwich
522
kcal
22
Fat g
6
Sugar g
2.7
Salt g
per 100 g · 29 g protein
a
Einstein Bros, Italian Chicken On Potato Roll
77
kcal
3.4
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 5.1 g protein
c
Del Taco, Queso Crunch Taco
145
kcal
8.4
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 7.2 g protein
b
Jersey Mike's Subs, #14 The Veggie On Tomato Wrap
47
kcal
2.4
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
d
Wawa, Honey Mustard Roasted Chicken Sandwich
208
kcal
4
Fat g
12
Sugar g
2.2
Salt g
per 100 g · 25 g protein