Category

Sandwiches

6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,545 products
e
Potbelly Sandwich Shop, Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich
Potbelly Sandwich Shop · 1 serving(s)
286 kcal
22 Fat g
3 Sugar g
1.8 Salt g
per 100 g · 18 g protein
Sandwiches
c
Arby's, Double Roast Beef Sandwich
Arby's · 239 g
91 kcal
4.2 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Sandwiches
b
Del Taco, Epic Queso Chicken Burrito
Del Taco · 451 g
42 kcal
2.2 Fat g
0.2 Sugar g
0.3 Salt g
per 100 g · 1.8 g protein
Sandwiches
b
Jersey Mike's Subs, Chicka Phila Roni On Wheat Wrap
Jersey Mike's Subs · 365 g
58 kcal
2.7 Fat g
0.3 Sugar g
0.4 Salt g
per 100 g · 3.6 g protein
Sandwiches
a
Whataburger, Grilled Chicken Sandwich Whatameal
Whataburger · 1276 g
8 kcal
0.2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Sandwiches
a
Wawa, Roast Beef Hoagie, Junior
Wawa · 1 serving(s)
61 kcal
1 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Sandwiches
d
Wawa, Chipotle Pork Quesadilla
Wawa · 1 serving(s)
291 kcal
19 Fat g
2 Sugar g
2.3 Salt g
per 100 g · 28 g protein
Sandwiches
e
Friendly's, Friendly Frank
Friendlys · 1 serving(s)
300 kcal
20 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 10 g protein
Sandwiches
e
Yard House, Gardein Blackened Chicken Torta
Yard House · 1 serving(s)
1,000 kcal
65 Fat g
7 Sugar g
4.7 Salt g
per 100 g · 42 g protein
Sandwiches
a
Jersey Mike's Subs, California Club On White Mini
Jersey Mike's Subs · 291 g
49 kcal
1.7 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 3.1 g protein
Sandwiches
e
Zaxby's, Kickin Chicken Sandwich
Zaxby's · 1 serving(s)
745 kcal
41 Fat g
5 Sugar g
6.3 Salt g
per 100 g · 42 g protein
Sandwiches
c
Dickey's Barbeque Pit, Brisket & Cheese Taco
Dickey's Barbeque Pit · 1 serving(s)
190 kcal
10.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Sandwiches
d
Golden Corral, Mini Chicken Sandwich
Golden Corral · 83 g
294 kcal
14.5 Fat g
7.2 Sugar g
1.6 Salt g
per 100 g · 13.3 g protein
Sandwiches
d NOVA 4
Lunds & byerlys, grilled chicken salad croissant
Unknown brand
245 kcal
16.3 Fat g
2.7 Sugar g
1 Salt g
per 100 g · 9.8 g protein
5 allergens
c
Whataburger, Honey BBQ Chicken Strip Sandwich Jr
Whataburger · 197 g
148 kcal
6.1 Fat g
3.6 Sugar g
1 Salt g
per 100 g · 6.6 g protein
Sandwiches
e
McAlister's Deli, Horseradish Roast Beef
McAlister's Deli · 1 serving(s)
698 kcal
30 Fat g
10 Sugar g
3.7 Salt g
per 100 g · 37 g protein
Sandwiches
b
Jersey Mike's Subs, #43 Chipotle Cheese Steak On Wheat Regular
Jersey Mike's Subs · 417 g
58 kcal
3.4 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.6 g protein
Sandwiches
d NOVA 4
Egg salad croissant
Unknown brand
262 kcal
17.1 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 9.1 g protein
5 allergens
d NOVA 4
Submarine ham & white cheddar cheese
Unknown brand
252 kcal
7.6 Fat g
3.3 Sugar g
2.3 Salt g
per 100 g · 16.2 g protein
3 allergens
e
Quiznos, Ultimate Turkey Club On Flatbread
Quiznos · 1 serving(s)
391 kcal
19 Fat g
4 Sugar g
3.1 Salt g
per 100 g · 24 g protein
Sandwiches
e
Hooters, Grilled Cheese Sandwich
Hooters · 1 serving(s)
— kcal
57 Fat g
8 Sugar g
5.3 Salt g
per 100 g · 29 g protein
Sandwiches
e
McAlister's Deli, Corned Beef Sandwich
McAlister's Deli · 1 serving(s)
541 kcal
13 Fat g
12 Sugar g
4.8 Salt g
per 100 g · 36 g protein
Sandwiches
d NOVA 4
Ham & swiss on sweet dark bread
Unknown brand
217 kcal
7.6 Fat g
5.6 Sugar g
1.2 Salt g
per 100 g · 15.7 g protein
3 allergens
d NOVA 4
Creamy peanut butter, grape jelly, white bread
Unknown brand
380 kcal
16.9 Fat g
16.9 Sugar g
1 Salt g
per 100 g · 11.3 g protein
4 allergens